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Jan.14,2010
Enjoyable though they are, baked goods made with quick-metabolising wheat flour and refined sugars come with a hefty price on one’s health—weight-gain, cholesterol and diabetes as well as allergies for many people. Sugar-free Gluten-free Baking and Desserts shows readers how to bring taboo treats back to the baking sheet with savory recipes that swap wheat for wholesome alternatives like quinoa, arrow root and tapioca starch and trade in sugar for natural sweeteners like agave (more…)
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It sounds like you’re creating problems yourself by trying to solve this issue instead of looking at why their is a problem in the first place.
You are a very smart person!
umm… I am not
OP: I could be daff (lord knows I have been told lol) but that made totally no sense…
It’s pretty awesome having nutrition as my life. I always tell people when they ask me what kind of supplements to take. Start with the basics and get some whey protein as a body building supplement then if you want, try an EFA stack for weight loss. As always throw in a multivitamin.
I always throw in my multi-vitamins in my shakes easier than swallowing pills.
Good post… preserve it coming! I only wish there were much more internet sites like this.