GUARENTEED WEIGHT LOSS SUPER HEART HEALTHY PROTEIN Energy Smoothie
Filed Under : Hemp Protein by
Jan.18,2010
MIKE SAFFAIE makes a heart healthy shake thats great for strength, endurance, and over all performance *DO NOT EXCEED MORE THAN ONE TBSP OF CINNAMON DAILY* Nutritional Facts: cal. 454,carbs 63 gr., sugar 34 grm, protein 24 grm, fiber 13 grm. Women Formula: 1 Acai pack 8 oz coconut water 1 scoop whey/hemp protein everything else the same
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One other thing. I like to put organic spinach in my smoothies. Spinach is really good for you. It will turn your smoothie green looking but doesnt change the flavor at all. I give some to my daughter and she cant even tell.
Good video. Nice to see someone who actually understands real nutrition. Most guys I know are just slamming as much protein as they can all day long.
I think being an on and off Vegan is a great way way to stay balanced and healthy. I know you dont want to try the hemp stuff but the brand “Biochem hemp/whey” is an amazing tasting source of hemp and whey protein. TRUST ME the flavor is great but it has to be “Biochem HEMP/WHEY” if it doesnt say hemp way it will not taste as good try it and it and tell what you think. You can find it at whole foods for about 18+ dollars
i’ve been on and off vegan so what would be a good protein alternative, and I don’t want to do that hemp stuff. I’ve tried Vega but I can’t manage to get it pass my throat.
Great video! It’s important to test your pH balance because you don’t want to be too alkaline or acidic. You may notice these symptoms if you are too Acidic; High blood pressure, Headaches, Acid reflux (heartburn), Acid indigestion, Hot flashes, Night sweats, Heat rashes, Motion sickness, Muscle pains, Insomnia, Cold feet and hands. AND if you are too Alkaline you may notice; Bladder infections, Allergies, Diarrhea / upset stomachs, Athlete’s foot fungus, Itchy skin, Mold allergies, etc.
taste great thx
impressive chest
hey my friend are you familiar with dr sebi?if not look him up,he talks about alkaline etc
you look really good man what do you eat for breakfast lunch and dinner
ive sen Acai at Costco
Unfortunately you cannot by Acai at wall mart I either go to Whole Foods or Sprouts, Sprouts is cheaper sometimes also I do not use berries I use sambazon acai frozen packs.
Where do you get the berries from? I was looking for them at wall-mart. Thank you
You can use plain water. It still tastes great
I am allergic to coconut can you give me a decent substation?
Ha HA I can see why you would say that. BUt trust me I aint no “tree hugger” I cant stand those people. But the smoothie has worked amazing for me as far as performance in my activities.
Hemp Protein? Acai Berries?
Normally I’d think you were a prissy treehugger, but looking at your conditioning I’ll have to give these a closer look.
Thank YOU for taking the time to watch my video
thanks so much! you’re awesome dude!
Shoulda Coulda Woulda, next time will be shorter thanks
Biochem Hemp/Whey or Green Whey protein
Sambazon frozen Acai
Any brand of concentrated liquid chlorophyll
Any brand of cinnamon
O.N.E(brand name) Coconut water (my choice)
regular bananas
Hope this Helps
This video would be better condensed to 3 minutes
hey mike i have the biggest request.
can you please send me a list of the exact product names you used?
i’d greatly appreciate it. THANK YOU!
oh! and great vid…i’ve watched a lot of your vids and you give GREAT advice.
im going try a lot of your workout ideas and i’ll def. let you know how it goes.
thanks again!
reply as soon as possible
u should make more videos about nutricion, or preworkout and post work out shakes etc
Thank You
Very interesting blog post thank you for sharing I just added your website to my favorites and will be back
By the way this is a little off subject but I really like your web page layout.